by Stacey
Some schools around the country are teaching students a controversial form of meditation to help battle stress. According to this article in Newsweek, transcendental meditation may help kids in inner city schools better handle stressful situations as well as improve their academic performance.
TM is the trademarked name of a meditation technique created by Maharishi […]

by Stacey
Last week my friend Deb sent over an email describing a recent scene in her house with between her, her husband Joe, and their four-year old daughter Zara.
The other day Joe and I were talking and disagreeing about something. Not yelling, but it was obvious we were both getting irritated with each other. Zara […]